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COMPETITION

RULES

The Rule Book of the UK: Athletics shall apply except where specifically overruled.

CROSS-COUNTRY

1

The age limits shall be: Minor - Under 13, Junior - Under 15, Intermediate - Under 17, Senior – Under 19 on 1st July of the year of competition. (i.e. born after midnight on 30th June).

2

Races shall be of the following approximate lengths:-

District

Girls

Boys

Under 13 - 1500 metres. Under 15 - 1500 metres
Under 17 - 2500 metres. Under 19 - 2000 metres;
Under 13 - 1500 metres. Under 15 - 2500 metres
Under 17 - 4000 metres. Under 19 - 5000 metres.

Ulster Girls

Boys
Under 13 - 1600 metres. Under 15 - 1600 metres
Under 17 - 3000 metres. Under 19 - 2500 metres;
Under 13 - 1600 metres. Under 15 - 3000 metres
Under 17 - 4500 metres. Under 19 - 6000 metres.
Irish Girls

Boys
Under 15 - 2000 metres
Under 17 - 3500 metres. Under 19 - 2500 metres;
Under 15 - 3500 metres
Under 17 - 5000 metres. Under 19 - 6500 metres.
3 Teams shall be made up as follows:-

Girls
Six runners of whom the first three shall count in Senior, Intermediate and Junior age groups. The first
four shall count in the Minor age group.

Girls’ teams may be completed by, not more than one athlete from the age group immediately below.

Boys
Eight runners of whom the first four shall count.

Boys’ team may be completed by, not more than one athlete from the age group immediately below

4

In the event of a tie, the last scoring runner who finishes nearer the first place shall determine the result.

5

Any protest must be made on ground to the Referee whose decision shall be final.

6

The course shall be marked with flags and there shall be a clear run of at least 200 metres at the start and finish.

7

The District Championships shall be on dates (fixed by the District committees) not later than the third Saturday in February.

8

The central (Ulster) Championships shall be held not later than the last February in each year.

9

Each affiliated school may enter ONE team in each section of the district championships OR individual runners as follows:-
Girls - any number not exceeding two (Three in Minor Girls)
Boys - any number not exceeding three.

10

Each district may nominate three school teams and six individual runners to each section of the central championships.

11

The entry fees for the District Championships shall be £4.00 per team, £1.00 per individual.

12

No athlete may run in more than one race.

13 Every competitor shall wear the number allocated to him/her.

TRACK AND FIELD

1

Age limits as in Cross-country.

2

The Events shall be:

BOYS’ EVENTS

MINOR: 100m, 800m, High Jump, Long Jump, Shot, 4x100m Relay.

JUNIOR: 100m, 200m, 800m, 1500m, 80m Hurdles, 1500m Walk, High Jump, Long Jump, Triple Jump, Pole Vault, Shot, Discus, Javelin, Hammer, 4x100m Relay.

INTERMEDIATE: 100m, 200m, 400m, 800m, 1500m, 3000m, 100m Hurdles, 400m Hurdles,
1500m Steeplechase, 2000m Walk, High Jump, Long Jump, Triple Jump, Pole Vault, Shot, Discus, Javelin, Hammer, 4x100m Relay.

SENIOR: 100m, 200m, 400m, 800m, 1500m, 5000m, 110m Hurdles, 400m Hurdles, 2000m Steeplechase, 3000m Walk, High Jump, Long Jump, Triple Jump, Pole Vault, Shot, Discus, Javelin, Hammer,
4x100m Relay.

GIRLS’ EVENTS

MINOR: 100m, 800m, High Jump, Long Jump, Shot, 4x100m Relay.

JUNIOR: 100m, 200m, 800m, 1500m, 75m Hurdles, 1200m Walk, High Jump, Long Jump, Triple Jump, Pole Vault, Shot, Discus, Javelin, Hammer, 4x100m Relay.

INTERMEDIATE: 100m, 200m, 300m, 800m, 1500m, 3000m, 100m Hurdles, 300m Hurdles, 2000m Walk, High Jump, Long Jump, Triple Jump, Pole Vault, Shot, Discus, Javelin, Hammer, 4x100m Relay.

SENIOR: 100m, 200m, 400m, 800m, 1500m, 3000m, 100m Hurdles, 400m Hurdles, 3000m Walk,
High Jump, Long Jump, Triple Jump, Pole Vault, Shot, Discus, Javelin, Hammer, 4x100m Relay.

3 NUMBERS:
Every competitor shall wear the number allocated, and in sprints and hurdles, two numbers.
4

SPECIFICATIONS:

HURDLES:

BOYS Distance Height No. Approach Interval Run-in
Junior 80m 83.8cm 8 12.00m 8.00m 12.00m
Inter 100m
400m
91.4cm
83.8cm
10
10
13.00m
45.00m
8.5m
35.00m
10.5m
40.00m
Senior 110m
400m
99.0cm
91.4cm
10
10
13.72m
45.00m
9.14m
35.00m
14.02m
40.00m


GIRLS Distance Height No. Approach Interval Run-in
Junior 75m 76.2cm 8 11.50m 7.50m 11.00m
Inter 80m
300m
76.2cm
76.2cm
8
7
12.00m
50.00m
8.00m
35.00m
12.00m
40.00m
Senior 100m
400m
83.8cm
76.2cm
10
10
13.00m
45.00m
8.50m
35.00m
10.50m
40.00m

STEEPLECHASE:
2000m: There shall be 18 hurdles and 5 waterjumps
1500m: There shall be 13 hurdles and 3 waterjumps
For further details see UK Athletics Rule 103

5 WEIGHTS

BOYS SHOT DISCUS JAVELIN HAMMER
Minor 3.25kg      
Junior 4.00kg 1.00kg 600g 4.00kg
Inter 5.00kg 1.5kg 700g 5.00kg
Senior 6.00kg 1.75kg 800g 6.00kg

GIRLS SHOT DISCUS JAVELIN HAMMER
Minor 2.72kg      
Junior 3.25kg 0.75kg 500g 3.25kg
Inter 4.00kg 1.00kg 600g 4.00kg
Senior 4.00kg 1.00kg 600g 4.00kg
6 STARTING HEIGHTS:


BOYS
HIGHJUMP POLE VAULT
District Ulster District Ulster
Minor 1.12m 1.20m    
Junior 1.25m 1.30m 1.83m 2.00m
Inter 1.35m 1.50m 1.98m 2.20m
Senior 1.45m 1.55m 2.28m 2.40m

GIRLS
HIGHJUMP POLE VAULT
District Ulster District Ulster
Minor 1.07m 1.15m    
Junior 1.20m 1.30m 1.60m 1.75m
Inter 1.25m 1.35m 1.75m 1.90m
Senior 1.25m 1.35m 1.90m 2.05m

In High Jump the bar shall be raised by 5cms twice, and thereafter by 3cms.

In Pole Vault the bar shall be raised by 15cms twice, and thereafter by 10cms.

(Note these starting heights when making entries)

7 Any protest must be made on the ground to the Referee, whose decision shall be final.
8 (a) No athlete may be entered in more than two events, plus a relay.
(b) UK Athletics rules forbid a Junior Girl to enter both 800m and 1500m, if held on the same day, or to take part in the Inter 300m or 300m Hurdles under Rule 10.
9 Competitors must take part in their own age group except:
(a) in Relay races, where a team may be completed by one athlete of a younger age group. No athlete may run in more than one relay.
(b) that athletes may compete in an event if no corresponding event is included in the programme of their own age group: e.g. a Junior athlete may compete in the Intermediate 3000m , but NOT in the Intermediate Shot (See Rule 9 b).
10 In District championships each school may enter two competitors in each event, except the relay.
11 In the Ulster Championships each District may enter THREE competitors, who must have qualified in the District Championships.
12 The entry fees of the district championships shall be £1.00 per competitor, and £4.00 per relay team.
13 Each competitor in throwing or jumping for distance shall have THREE trials, and the leading six shall have two more.
14 The Ulster Championships shall be held on the Saturday prior to the Irish Championships. (Which are normally on the Saturday before the start of the Certificate exams.) The date of the District championships shall be fixed by the District committee.

FURTHER INFORMATION

Since this is a Schools’ Association all entries must be made through the competitor’s school, on the official entry form.

It cannot be too strongly emphasised that entries must be thoroughly checked to ensure that athletes are entered in the proper age group so as to avoid the confusion which has sometimes occurred in the past. Dates of birth must also be included.

It is essential that all championship events organised in the name of the Association should have thorough insurance cover. Such cover is organised by the Irish Secondary Schools Athletics which should be kept informed of all events promoted in the name of the Association.

Procedure for substitution at Ulster Championships:

Substitution shall be allowed if made by the District Team Manager or Secretary to the Recorder before the time of the meeting. A school may privately change the formation of a qualifying team but only the District may substitute individual qualifiers. All substitutes must have qualified from District level. (NOTE: Each District should appoint a team manager.)

In the Ulster Track and Field Championships, the first three from each heat plus the next two fastest non-qualifiers shall go forward to the final.

The Executive Committee of the Association annually appoints committees to select teams for Interprovincial competition. Selected athletes are notified through their schools.

The Executive Committee also appoints Ulster team managers, nominees for Irish team managers and representatives to Irish selection committees.

The Association pays agreed expenses of its officers and delegates.

Each pole-vaulter should bring a pole (especially to Irish schools competition).

NOTE: The Track and Field Interprovincial, as well as being a competition among the provinces, is also used as a test of an athlete’s continuing ability and form, and as an opportunity for athletes of different age groups to compete together. The Interprovincial will normally be held for the age group represented in the Schools’ International. I.e. Under17 on 1st September in the year of competition.

TROPHIES and CERTIFICATES

Cross-Country Trophies shall be returned to the Secretary by 1st February each year. Track and Field Trophies shall be returned to the Championship Secretary on the morning of the Ulster Track and Field finals.

CROSS-COUNTRY

Medals are awarded to the first three individual finishers and to the finishing members of the first three teams in each section.

A cup is presented to the winning team in each section of the Ulster Cross-Country Championships.

TRACK and FIELD

Medals are awarded to the first three in all events at the Ulster Championships, and to the first in each event at the District Championships.

Perpetual trophies are awarded to winning schools as follows.

BOYS

The Harold Layland Memorial Cup (Presented by R.B.A.I. Athletic Club)
Awarded to the school scoring the greatest aggregate of points in all four sections.
The Ulster Schools Senior Athletic Challenge Cup (Presented by Surgeon-Capt. Robin Hall, M.B., B.D., R.N.V.R.)
Awarded to the school scoring most points in senior events.
The Victor Milligan Challenge Cup (Presented by Mr A Douglas, B.A.)
Awarded to the school scoring most points in Intermediate events.
The Ulster Schools Junior Athletic Challenge Cup (Presented by Surgeon-Capt. Robin Hall, M.B., B.D., R.N.V.R.)
Awarded to the school scoring most points in Junior events.
The Eric Howard Memorial Cup (Presented in memory of the late Eric Howard, first Treasurer of U.S.S.A.A.)
Awarded to the school scoring most points in Minor events.
The Ulsterville Challenge Cup (Presented by Ulsterville A.C.)
Awarded to the winners of the Senior relay race.
The D.A.R. Chillingworth Challenge Cup
Awarded for the best overall performance by a Senior boy.
The Jimmy Murray Challenge Cup
Presented to the winner of the Intermediate Boys 800m

GIRLS

Ulster Schools Challenge Cup
Awarded to the school scoring the greatest aggregate in all four sections.
Senior Challenge Cup
Awarded to the school scoring most points in Senior events.
Intermediate Challenge Cup
Awarded to the school scoring most points in Intermediate events.
Junior Challenge Cup
Awarded to the school scoring most points in Junior events.
Minor Challenge Cup
Awarded to the school scoring most points in Minor events.
Q.U.B. Challenge Cup (Presented by Q.U.B.A.C.)
Awarded to the winners of the Senior relay race.
The McCabe Challenge Cup (Presented by Mrs Mary McCabe)
Awarded to winners of the Intermediate relay race.

SECOND YEAR U14 TEAM COMPETITION

1

From 1978 to 1995, the Milk Athletic Series, a team competition for first-year athletes, was sponsored by the Diary Council for Northern Ireland. This is now being continued by the U.S.S.A.A. as a second-year team competition. Administratively, there are twenty Areas in the Province, based on the five U.S.S.A.A. Districts.
2 Age-group: The competition is for pupils in their second year in Secondary School in Northern Ireland, and for pupils of a corresponding age in Secondary Schools in Cavan, Donegal and Monaghan. All must be Under 14 on 1st July in the year of competition. First year pupils must not be used.
3 Entry-fee: £5.00 per team.
4 Seven athletes will represent their school in Girls’ events and seven in Boys’ events. The events are: 100m, 800m, High Jump, Long Jump, Shot, Javelin and relay. A separate athlete will compete in each of the six individual events. Four of the seven athletes will combine to form a relay team. The relay order is 600m, 200m, 200m, 200m.

No athlete may compete in both the 800m and the 600m leg of the Relay in any Second Year
Team meeting.
5 The first two teams in each Area will compete in the District Final.
6 The first two teams in each District will compete in the Ulster Final.
7 It is important to have a Team Manager at every stage of the competition.
8 Scoring will be as in the U.S.S.A.A. Championships: (7, 5, 4, 3, 2 ,1 for individual events and 9, 7, 5, 3, 2, 1 for Relays.) In the event of a tie, the better relay performance will decide which school has the higher position.

SECOND YEAR U14 INTER DISTRICT TEAM COMPETITION

Each District may enter a team for an Inter District team competition.

In addition to the events of the Inter School competition there will also be Hurdles, Triple Jump and Discus for both boys and girls. One athlete per event from each District, plus one reserve which must be included in a relay team.

The relay races will be 4 x 100 metres for boys and for girls, and a combined boy and girl team in a medley relay race of 400m (boy), 200m (girl), 100m (girl), and 100m (boy).

Event details:

  Boys Girls
Hurdles 75m; 83.8cms high 75m; 76.2cms high
Shot 4kg 3.25kg
Discus 1kg 0.75kg
Triple Jump The maximum run up length will be 6 metres.

Points will be scored (6, 4, 3, 2, 1 for individual events and 10, 7, 5, 3, 1 for Relays). The winning District will be the one which scores most overall points. Medals will be presented.

MULTI-EVENTS

RULES OF COMPETITION

1

EVENTS
Junior and Inter Girls: 80m Hurdles; High Jump; Shot; Long Jump; 800m
Senior Girls: 100m Hurdles; High Jump, Shot; Long Jump; 800m
Junior, Inter and Senior Boys: 100m Hurdles; Long Jump: Shot: High Jump: 1000m
2 In all Track events athletes are allowed two false starts, a third false start entails disqualification.
3 In the long Jump and Shot athletes are allowed THREE trials.
4 In the High Jump, athletes will have a maximum of EIGHT attempts at the heights of their choice. The starting height may be chosen by the athletes. The bar will be raised by increments of 3cms only. Three consecutive failures will eliminate the athlete from the competition in the usual way.
5 SCORING:
Points will be awarded for performances in each event, using the IAAF scoring-tables for multi-events. If a competitor fails to score in an event through disqualification, he or she may still take part in the next event of the competition. If, however, the athlete makes no attempt at an event, he or she will not be permitted to take any further part in the competition, and will not be placed in the overall competition, irrespective of their score at that stage.
6 The winner will be the competitor with the greatest total of points at the end of the final event. If two or more athletes have the same total, then the athlete scoring higher in the greater number of events will be the winner. If there is still a tie at that stage, then the athlete scoring the highest number of points in any individual event shall be the winner.
7 The entry-shall be £1.00 per competitor.


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